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Protect Yourself from Violent Crime

You can never be too safe ladies.  We need to protect ourself from violent crimes.

Check out this list of tips for adults on staying safe and make sure you are aware of your surroundings at all times:

-Don’t walk or jog early in the morning or late at night when the streets are deserted.

-When out at night, try to have a friend walk with you.

-Carry only the money you’ll need on a particular day.

-Don’t display your cash or any other inviting targets such as pagers, cell phones, hand-held electronic games, or expensive jewelry and clothing.

-If you think someone is following you, switch directions or cross the street. If the person continues to follow you, move quickly toward an open store or restaurant or a lighted house.

-Don’t be afraid to yell for help.

-Try to park in well-lighted areas with good visibility and close to walkways, stores, and people.

-Make sure you have your key out as you approach your door.

-Always lock your car, even if it’s in your own driveway; never leave your motor running.

-Do everything you can to keep a stranger from getting into your car or to keep a stranger from forcing you into his or her car.

-If a dating partner has abused you, do not meet him or her alone. Do not let him or her in your home or car when you are alone.

-If you are a battered spouse, call the police or sheriff immediately. Assault is a crime, whether committed by a stranger or your spouse or any other family member. If you believe that you and your children are in danger, call a crisis hotline or a health center (the police can also make a referral) and leave immediately.

-If someone tries to rob you, give up your property—don’t give up your life.

-If you are robbed or assaulted, report the crime to the police.

-Try to describe the attacker accurately. Your actions can help prevent someone else from becoming a victim.

If you do not have the proper safety gadgets please make sure you visit to purchase your products.

Follow this link for some great self-defense moves .



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